Have you considered the effect that stress is having on your life?

Finding balance in our lives can have a real impact on reducing stress levels.  However not many of us stand still long enough to take an in-depth look at our
lives, set our priorities and make adjustments to achieve more balance.

Over five weeks, the life in balance seminar series will challenge you to stop and reflect, set priorities, think about your direction and create goals that speak to
the dreams and visions that you may have lost sight of.

Week 1: The failure cycle and procrastination
Week 2: Self-Analysis
Week 3: Mind Mastery
Week 4: Action Planning
Week 5: Emotional Management

Each seminar runs for 90 minutes and class size will be limited to 15.

Time
7.00 - 9.15pm

Dates for second half of 2009 - tba

Cost
$495 (This includes a comprehensive workbook plus handouts)

Bookings
0419 524 962 or kathleen@coachingpsychologymelbourne.com.au