Coaching

For an appointment, or for enquiries, please click here
or contact Kathleen on Tel: 0419 524 962 or
Email:
kathleen@coachingpsychologymelbourne.com.au


People are often confused about Coaching. What is it exactly and how does it differ from counselling?

Coaching is for clients who do not have any major psychological blocks or emotional problems to be worked on. They are usually functioning well, and would like to function better. So coaching is about future goals, rather than spending time on fixing the present or the past. A coach helps a client get clarity about their goals, themselves, and their personal journey. Sometimes there may be blocks to progress and, by a process of asking key questions, a coach can assist the person to overcome the block and move onwards. A coach helps a client get a new perspective on life, and to build an extraordinary future for themselves. The coach helps a person find answers within themselves, and explore options and solutions that they may not have thought about, or may have forgotten about.

Why have coaching?
Most of us know that we are more capable and could perform better than we presently do. However, we may be unable to seek out the knowledge, skills and experience necessary to do this. In addition we may lack the insight into personal blocks to progress. When you focus totally on solutions, and you have a motivating and enthusiastic coach working with you, you can more readily move towards your chosen goals. A coach celebrates your successful progress and challenges you to keep moving and to overcome any procrastination. Coaching can be used to help you to get more balance in your life, manage stress, set up a business, parent your children, develop personally and professionally, learn time management, study more effectively, improve your health or your emotional “IQ”, become more confident, more creative, seek a new job or improve your performance in work and other situations, to name a few topics.

My unique contribution to your coaching is that I am a psychologist, and an EFT practitioner.
Therefore my coaching model will be founded on good theoretical perspectives from research, called evidence-based coaching. I can choose which model is most suitable to a client, and have a great many strategies and tools to add to the coaching process. In addition I am able to recommend up-to-date and relevant resources. I am also able to detect and diagnose where there may be an emotional problem which needs addressing, for example, anxiety or depression which makes it difficult for a client to perform at the level which is desired.

In Summary 
I would be there to support you with any changes which you may make in business or personal life. I will be there to help you reach your potential, and to open up possibilities for a new and exciting future. You will become more productive and enthused with your personal and professional life. Coaching can be transformational.

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